Galettes De Riz Au Sel De Mer

Galettes De Riz Au Sel De Mer by Solo has 386 kcal per 100 g. One serving (130 g) is about 502 kcal.

Galettes De Riz Au Sel De Mer contains 9.8 g of protein per 100 g — about 12.7 g per 130 g serving.

Yes — carbohydrates provide 83% of its calories (77.2 g per 100 g, of which 0.8 g is sugar). It also delivers 3.8 g of fiber.

Yes — only 0.8 g of sugar per 100 g. Most of its 77.2 g of carbs come from starch and fiber rather than sugar.

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal); points in favor come from fiber (3.8 g), protein (9.8 g). Overall that places it in band A.

About 26 g of Galettes De Riz Au Sel De Mer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 386 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 193 kcal.