Snacks · Nutrition facts

Cranberry Trail Mix

by Trophy

450 kcal per 100 g, with 11.7 g protein, 55 g carbs and 21.7 g fat. Full micronutrients and serving info below.

Serving: 60 g
Good proteinCalorie denseHigh fiberPotassium
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Cranberry Trail MixNutri-Score CCompare
Amount

Showing values for 100 g

450 kcal
Calories
22% of a 2000 kcal day
11.7 g
Protein
10% of calories
55 g
Carbs
48% of calories
21.7 g
Fat
42% of calories
Macro split
Protein 10%Carbs 48%Fat 42%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar38.3g
Saturated fat3.3g16% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium8.3mg0% DV
Potassium400mg9% DV
Calcium30mg2% DV
Iron1.2mg7% DV
Vitamin C2.1mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059966001767 · Data last verified:

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0059966001767

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Common questions

How many calories are in Cranberry Trail Mix?

Cranberry Trail Mix by Trophy has 450 kcal per 100 g. One serving (60 g) is about 270 kcal.

How much protein is in Cranberry Trail Mix?

Cranberry Trail Mix contains 11.7 g of protein per 100 g — about 7 g per 60 g serving.

Is Cranberry Trail Mix a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cranberry Trail Mix high in sugar?

Yes — 38.3 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 70% of its carbohydrates.

Is Cranberry Trail Mix low in sodium?

Yes — just 8.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cranberry Trail Mix a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Cranberry Trail Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (450 kcal), sugar (38.3 g), saturated fat (3.3 g); points in favor come from fiber (6.7 g), protein (11.7 g). Overall that places it in band C.

How much Cranberry Trail Mix is 100 calories?

About 22 g of Cranberry Trail Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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