Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21892431 · Data last verified:
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Common questions
How many calories are in Toasties?
Toasties by Bäckerkrönung has 222 kcal per 100 g. One serving (56 g) is about 124 kcal.
How much protein is in Toasties?
Toasties contains 9.7 g of protein per 100 g — about 5.4 g per 56 g serving.
Is Toasties high in carbs?
Yes — carbohydrates provide 78% of its calories (42.1 g per 100 g, of which 3.6 g is sugar). It also delivers 3 g of fiber.
Is Toasties low in sodium?
Yes — just 0.5 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Toasties a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Toasties have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g), protein (9.7 g). Overall that places it in band A.
How much Toasties is 100 calories?
About 45 g of Toasties equals 100 kcal.
Is Toasties a good source of potassium?
It is a moderate source: 364.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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