Dairy & Eggs · Nutrition facts

Single Cream

191 kcal per 100 g, with 3.3 g protein, 2.2 g carbs and 19.1 g fat. Full micronutrients and serving info below.

Serving: 1 serving (100 g)
Low carbCalcium rich
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Single CreamNutri-Score CCompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
3.3 g
Protein
7% of calories
2.2 g
Carbs
5% of calories
19.1 g
Fat
88% of calories
Macro split
Protein 7%Carbs 5%Fat 88%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2.2g
Saturated fat12.2g61% DV
Cholesterol2.5mg1% DV
Sodium28mg1% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5051399456928 · Data last verified:

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5051399456928

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Common questions

How many calories are in Single Cream?

Single Cream by Tesco has 191 kcal per 100 g. One serving (100 g) is about 191 kcal.

How much protein is in Single Cream?

Single Cream contains 3.3 g of protein per 100 g — about 3.3 g per 100 g serving.

Is Single Cream keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Single Cream high in saturated fat?

It has 12.2 g of saturated fat per 100 g — 61% of the daily value, which counts as high.

Is Single Cream low in sodium?

Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Single Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (12.2 g). Overall that places it in band C.

How much Single Cream is 100 calories?

About 52 g of Single Cream equals 100 kcal.

Is Single Cream a good source of calcium?

It is a moderate source: 123 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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