Dairy & Eggs · Nutrition facts

Pimento Olives With Iberico Cheese

224 kcal per 100 g, with 4.6 g protein, 0.8 g carbs and 22 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Pimento Olives With Iberico CheeseNutri-Score DCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
4.6 g
Protein
8% of calories
0.8 g
Carbs
1% of calories
22 g
Fat
91% of calories
Macro split
Protein 8%Carbs 1%Fat 91%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar0.5g
Saturated fat6.2g31% DV
Sodium1840mg80% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5054781525493 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5054781525493

Dietly — AI Calorie Counter

Log Pimento Olives With Iberico Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pimento Olives With Iberico Cheese?

Pimento Olives With Iberico Cheese by Asda has 224 kcal per 100 g.

How much protein is in Pimento Olives With Iberico Cheese?

Pimento Olives With Iberico Cheese contains 4.6 g of protein per 100 g.

Is Pimento Olives With Iberico Cheese keto-friendly?

With 0.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pimento Olives With Iberico Cheese high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Pimento Olives With Iberico Cheese high in sodium?

Yes — 1840 mg of sodium per 100 g, about 80% of the daily value.

Is Pimento Olives With Iberico Cheese a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Pimento Olives With Iberico Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.2 g), sodium (1840 mg); points in favor come from fiber (3.5 g). Overall that places it in band D.

How much Pimento Olives With Iberico Cheese is 100 calories?

About 45 g of Pimento Olives With Iberico Cheese equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API