Dairy & Eggs · Nutrition facts

Salad Cheese

by Tesco

197 kcal per 100 g, with 12.6 g protein, 1.6 g carbs and 37.3 g fat. Full micronutrients and serving info below.

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Salad CheeseNutri-Score DCompare
Amount

Showing values for 100 g

197 kcal
Calories
10% of a 2000 kcal day
12.6 g
Protein
13% of calories
1.6 g
Carbs
2% of calories
37.3 g
Fat
85% of calories
Macro split
Protein 13%Carbs 2%Fat 85%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.4g
Saturated fat7.7g38% DV
Sodium892mg39% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697394201 · Data last verified:

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5059697394201

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Common questions

How many calories are in Salad Cheese?

Salad Cheese by Tesco has 197 kcal per 100 g.

How much protein is in Salad Cheese?

Salad Cheese contains 12.6 g of protein per 100 g.

Is Salad Cheese a good source of protein?

Yes — 12.6 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Salad Cheese keto-friendly?

With 1.6 g total carbs (about 1.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Salad Cheese high in saturated fat?

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Is Salad Cheese high in sodium?

Yes — 892 mg of sodium per 100 g, about 39% of the daily value.

Why does Salad Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (892 mg); points in favor come from protein (12.6 g). Overall that places it in band D.

How much Salad Cheese is 100 calories?

About 51 g of Salad Cheese equals 100 kcal.

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