Dairy & Eggs · Nutrition facts

Pitted Olives And Feta Cheese

204 kcal per 100 g, with 5 g protein, 2 g carbs and 19 g fat. Full micronutrients and serving info below.

Low carb
Track it in the free Dietly app
Pitted Olives And Feta CheeseNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
5 g
Protein
10% of calories
2 g
Carbs
4% of calories
19 g
Fat
86% of calories
Macro split
Protein 10%Carbs 4%Fat 86%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar1.3g
Saturated fat5g25% DV
Sodium1120mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874089889 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

5099874089889

Dietly — AI Calorie Counter

Log Pitted Olives And Feta Cheese in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pitted Olives And Feta Cheese?

Pitted Olives And Feta Cheese by Dunnes Stores has 204 kcal per 100 g.

How much protein is in Pitted Olives And Feta Cheese?

Pitted Olives And Feta Cheese contains 5 g of protein per 100 g.

Is Pitted Olives And Feta Cheese keto-friendly?

With 2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pitted Olives And Feta Cheese high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Pitted Olives And Feta Cheese high in sodium?

Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.

Is Pitted Olives And Feta Cheese a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Pitted Olives And Feta Cheese have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (1120 mg); points in favor come from fiber (3 g). Overall that places it in band C.

How much Pitted Olives And Feta Cheese is 100 calories?

About 49 g of Pitted Olives And Feta Cheese equals 100 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API