Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480012015629 · Data last verified:
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Common questions
How many calories are in Semillas De Girasol Peladas Fritas Y Saladas?
Semillas De Girasol Peladas Fritas Y Saladas by Eliges has 700 kcal per 100 g.
How much protein is in Semillas De Girasol Peladas Fritas Y Saladas?
Semillas De Girasol Peladas Fritas Y Saladas contains 20 g of protein per 100 g.
Is Semillas De Girasol Peladas Fritas Y Saladas a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Semillas De Girasol Peladas Fritas Y Saladas high in saturated fat?
It has 7.2 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Is Semillas De Girasol Peladas Fritas Y Saladas high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Semillas De Girasol Peladas Fritas Y Saladas a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Semillas De Girasol Peladas Fritas Y Saladas have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), saturated fat (7.2 g), sodium (560 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band D.
How much Semillas De Girasol Peladas Fritas Y Saladas is 100 calories?
About 14 g of Semillas De Girasol Peladas Fritas Y Saladas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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