Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8480017072122 · Data last verified:
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Common questions
How many calories are in Avellanas Tostadas?
Avellanas Tostadas by Dia, Dia - Distribuidora Internacional de Alimentación S.A. has 675 kcal per 100 g. One serving (20 g) is about 135 kcal.
How much protein is in Avellanas Tostadas?
Avellanas Tostadas contains 15 g of protein per 100 g — about 3 g per 20 g serving.
Is Avellanas Tostadas a good source of protein?
Yes — 15 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Avellanas Tostadas low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Avellanas Tostadas a good source of fiber?
It provides 11.6 g of fiber per 100 g — 41% of the daily value, making it a high-fiber food.
Why does Avellanas Tostadas have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (675 kcal), saturated fat (4.5 g); points in favor come from fiber (11.6 g), protein (15 g). Overall that places it in band C.
How much Avellanas Tostadas is 100 calories?
About 15 g of Avellanas Tostadas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Avellanas Tostadas high in calories?
Yes — 675 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 338 kcal.
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