Walnoten Ongebrand Groot

Walnoten Ongebrand Groot by Albert Heijn has 697 kcal per 100 g. One serving (100 g) is about 697 kcal.

Walnoten Ongebrand Groot contains 17 g of protein per 100 g — about 17 g per 100 g serving.

Yes — 17 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

With 3.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (697 kcal), saturated fat (6.9 g); points in favor come from fiber (6.4 g), protein (17 g). Overall that places it in band C.