Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8690804682902 · Data last verified:
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Common questions
How many calories are in Tahin Sesampaste?
Tahin Sesampaste by BLG Kardesler, Suntat has 696 kcal per 100 g. One serving (100 g) is about 696 kcal.
How much protein is in Tahin Sesampaste?
Tahin Sesampaste contains 20 g of protein per 100 g — about 20 g per 100 g serving.
Is Tahin Sesampaste a good source of protein?
Yes — 20 g of protein per 100 g, supplying 12% of its calories. That makes it an excellent protein source.
Is Tahin Sesampaste keto-friendly?
With 5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Tahin Sesampaste low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.
Is Tahin Sesampaste high in saturated fat?
It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.
Is Tahin Sesampaste a good source of fiber?
It provides 14.9 g of fiber per 100 g — 53% of the daily value, making it a high-fiber food.
Why does Tahin Sesampaste have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (696 kcal), saturated fat (11 g); points in favor come from fiber (14.9 g), protein (20 g). Overall that places it in band C.
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