Other · Nutrition facts

Riz À La Méditerranéenne

174 kcal per 100 g, with 3.8 g protein, 31 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz À La MéditerranéenneNutri-Score BCompare
Amount

Showing values for 100 g

174 kcal
Calories
9% of a 2000 kcal day
3.8 g
Protein
9% of calories
31 g
Carbs
73% of calories
3.4 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.3g
Saturated fat0.4g2% DV
Cholesterol4112.5mg999% DV
Sodium304mg13% DV
Potassium200.2mg4% DV
Calcium76.4mg6% DV
Iron0.8mg4% DV
Vitamin C3.1mg3% DV
Vitamin A1.2IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400002099 · Data last verified:

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3487400002099

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Common questions

How many calories are in Riz À La Méditerranéenne?

Riz À La Méditerranéenne by Uncle Ben's has 174 kcal per 100 g. One serving (125 g) is about 218 kcal.

How much protein is in Riz À La Méditerranéenne?

Riz À La Méditerranéenne contains 3.8 g of protein per 100 g — about 4.8 g per 125 g serving.

Is Riz À La Méditerranéenne high in carbs?

Yes — carbohydrates provide 73% of its calories (31 g per 100 g, of which 2.3 g is sugar). It also delivers 1.5 g of fiber.

Why does Riz À La Méditerranéenne have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz À La Méditerranéenne is 100 calories?

About 57 g of Riz À La Méditerranéenne equals 100 kcal.

Is Riz À La Méditerranéenne high in cholesterol?

It contains 4112.5 mg of cholesterol per 100 g — 1371% of the daily value, which is on the high side.

Is Riz À La Méditerranéenne high in sugar or fat?

Per 100 g it has 2.3 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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