Express-reis - Curryreis Indien

Express-reis - Curryreis Indien by Ben's Original, Mars has 167 kcal per 100 g. One serving (100 g) is about 167 kcal.

Express-reis - Curryreis Indien contains 3.4 g of protein per 100 g — about 3.4 g per 100 g serving.

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 0.9 g is sugar). It also delivers 1.2 g of fiber.

Yes — only 0.9 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 60 g of Express-reis - Curryreis Indien equals 100 kcal.

Per 100 g it has 0.9 g sugar and 3.4 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.