Other · Nutrition facts

Riz Express Mediterranéen

169 kcal per 100 g, with 3.9 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 125.0g
Track it in the free Dietly app
Riz Express MediterranéenNutri-Score BCompare
Amount

Showing values for 100 g

169 kcal
Calories
8% of a 2000 kcal day
3.9 g
Protein
9% of calories
30 g
Carbs
73% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat0.3g2% DV
Sodium224mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005298 · Data last verified:

Compare Riz Express Mediterranéen with another food

Barcode

scan it with any barcode app

3487400005298

Dietly — AI Calorie Counter

Log Riz Express Mediterranéen in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Riz Express Mediterranéen?

Riz Express Mediterranéen by Ben‘s Original has 169 kcal per 100 g. One serving (125 g) is about 211 kcal.

How much protein is in Riz Express Mediterranéen?

Riz Express Mediterranéen contains 3.9 g of protein per 100 g — about 4.9 g per 125 g serving.

Is Riz Express Mediterranéen high in carbs?

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 2.5 g is sugar). It also delivers 1.4 g of fiber.

Why does Riz Express Mediterranéen have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Express Mediterranéen is 100 calories?

About 59 g of Riz Express Mediterranéen equals 100 kcal.

Is Riz Express Mediterranéen high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.3 g fat (0.3 g saturated). Fat provides 18% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API