Other · Nutrition facts

Riz Paëlla

157 kcal per 100 g, with 4.2 g protein, 28 g carbs and 3.1 g fat. Full micronutrients and serving info below.

Serving: 125 g
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Riz PaëllaNutri-Score BCompare
Amount

Showing values for 100 g

157 kcal
Calories
8% of a 2000 kcal day
4.2 g
Protein
11% of calories
28 g
Carbs
71% of calories
3.1 g
Fat
18% of calories
Macro split
Protein 11%Carbs 71%Fat 18%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar1.1g
Saturated fat0.4g2% DV
Cholesterol4.6mg2% DV
Sodium312mg14% DV
Potassium181mg4% DV
Calcium76.5mg6% DV
Iron0.9mg5% DV
Vitamin C7mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400005694 · Data last verified:

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Common questions

How many calories are in Riz Paëlla?

Riz Paëlla by Ben's Original has 157 kcal per 100 g. One serving (125 g) is about 196 kcal.

How much protein is in Riz Paëlla?

Riz Paëlla contains 4.2 g of protein per 100 g — about 5.2 g per 125 g serving.

Is Riz Paëlla high in carbs?

Yes — carbohydrates provide 71% of its calories (28 g per 100 g, of which 1.1 g is sugar). It also delivers 1.3 g of fiber.

Is Riz Paëlla low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Riz Paëlla have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Riz Paëlla is 100 calories?

About 64 g of Riz Paëlla equals 100 kcal.

Is Riz Paëlla a good source of vitamin C?

It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Riz Paëlla high in sugar or fat?

Per 100 g it has 1.1 g sugar and 3.1 g fat (0.4 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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