Other · Nutrition facts

Reis Mediterr.

168 kcal per 100 g, with 3.8 g protein, 30 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 1 pack (220 g)
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Reis Mediterr.Nutri-Score BCompare
Amount

Showing values for 100 g

168 kcal
Calories
8% of a 2000 kcal day
3.8 g
Protein
9% of calories
30 g
Carbs
73% of calories
3.3 g
Fat
18% of calories
Macro split
Protein 9%Carbs 73%Fat 18%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.1g
Saturated fat0.2g1% DV
Sodium212mg9% DV
Potassium100mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400006417 · Data last verified:

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3487400006417

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Common questions

How many calories are in Reis Mediterr.?

Reis Mediterr. by Uncle Ben has 168 kcal per 100 g. One serving (220 g) is about 370 kcal.

How much protein is in Reis Mediterr.?

Reis Mediterr. contains 3.8 g of protein per 100 g — about 8.4 g per 220 g serving.

Is Reis Mediterr. high in carbs?

Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 2.1 g is sugar). It also delivers 1.4 g of fiber.

Why does Reis Mediterr. have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Reis Mediterr. is 100 calories?

About 60 g of Reis Mediterr. equals 100 kcal.

Is Reis Mediterr. high in sugar or fat?

Per 100 g it has 2.1 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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