Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400007087 · Data last verified:
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Common questions
How many calories are in Kantonese Rijst Riz Cantonais?
Kantonese Rijst Riz Cantonais by Ben's Original has 156 kcal per 100 g. One serving (220 g) is about 343 kcal.
How much protein is in Kantonese Rijst Riz Cantonais?
Kantonese Rijst Riz Cantonais contains 4.4 g of protein per 100 g — about 9.7 g per 220 g serving.
Is Kantonese Rijst Riz Cantonais high in carbs?
Yes — carbohydrates provide 71% of its calories (27 g per 100 g, of which 0.7 g is sugar). It also delivers 1.4 g of fiber.
Is Kantonese Rijst Riz Cantonais low in sugar?
Yes — only 0.7 g of sugar per 100 g. Most of its 27 g of carbs come from starch and fiber rather than sugar.
Why does Kantonese Rijst Riz Cantonais have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Kantonese Rijst Riz Cantonais is 100 calories?
About 64 g of Kantonese Rijst Riz Cantonais equals 100 kcal.
Is Kantonese Rijst Riz Cantonais high in sugar or fat?
Per 100 g it has 0.7 g sugar and 2.9 g fat (0.4 g saturated). Fat provides 17% of its calories, so portion size matters most here.
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