Other · Nutrition facts

Riz Cantonnais Le Cantonnais Barquette

165 kcal per 100 g, with 5.8 g protein, 28 g carbs and 2.9 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Riz Cantonnais Le Cantonnais BarquetteNutri-Score CCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
5.8 g
Protein
14% of calories
28 g
Carbs
69% of calories
2.9 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar0.2g
Saturated fat0.6g3% DV
Cholesterol83.6mg28% DV
Sodium400mg17% DV
Potassium87.6mg2% DV
Calcium33.7mg3% DV
Iron1.1mg6% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3492590911205 · Data last verified:

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3492590911205

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Common questions

How many calories are in Riz Cantonnais Le Cantonnais Barquette?

Riz Cantonnais Le Cantonnais Barquette by Le Cantonnais, Sa-Thô has 165 kcal per 100 g. One serving (300 g) is about 495 kcal.

How much protein is in Riz Cantonnais Le Cantonnais Barquette?

Riz Cantonnais Le Cantonnais Barquette contains 5.8 g of protein per 100 g — about 17.4 g per 300 g serving.

Is Riz Cantonnais Le Cantonnais Barquette low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Why does Riz Cantonnais Le Cantonnais Barquette have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

How much Riz Cantonnais Le Cantonnais Barquette is 100 calories?

About 61 g of Riz Cantonnais Le Cantonnais Barquette equals 100 kcal.

Is Riz Cantonnais Le Cantonnais Barquette high in cholesterol?

It contains 83.6 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

Is Riz Cantonnais Le Cantonnais Barquette high in sugar or fat?

Per 100 g it has 0.2 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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