Riz Cantonnais 300g

Riz Cantonnais 300g by Le Cantonnais has 164 kcal per 100 g. One serving (300 g) is about 492 kcal.

Riz Cantonnais 300g contains 5.8 g of protein per 100 g — about 17.4 g per 300 g serving.

Yes — only 0.2 g of sugar per 100 g. Most of its 28 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.

About 61 g of Riz Cantonnais 300g equals 100 kcal.

It contains 90.6 mg of cholesterol per 100 g — 30% of the daily value, which is on the high side.

Per 100 g it has 0.2 g sugar and 2.9 g fat (0.6 g saturated). Fat provides 17% of its calories, so portion size matters most here.