Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3487400006332 · Data last verified:
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Common questions
How many calories are in Ben's Original Express Reis Mediterran?
Ben's Original Express Reis Mediterran by Ben's Original has 169 kcal per 100 g. One serving (110 g) is about 186 kcal.
How much protein is in Ben's Original Express Reis Mediterran?
Ben's Original Express Reis Mediterran contains 3.8 g of protein per 100 g — about 4.2 g per 110 g serving.
Is Ben's Original Express Reis Mediterran high in carbs?
Yes — carbohydrates provide 73% of its calories (30 g per 100 g, of which 2.5 g is sugar). It also delivers 1.4 g of fiber.
Why does Ben's Original Express Reis Mediterran have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Ben's Original Express Reis Mediterran is 100 calories?
About 59 g of Ben's Original Express Reis Mediterran equals 100 kcal.
Is Ben's Original Express Reis Mediterran high in cholesterol?
It contains 1695.3 mg of cholesterol per 100 g — 565% of the daily value, which is on the high side.
Is Ben's Original Express Reis Mediterran high in sugar or fat?
Per 100 g it has 2.5 g sugar and 3.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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