Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260556677934 · Data last verified:
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Common questions
How many calories are in Protein Salty Peanut?
Protein Salty Peanut has 493 kcal per 100 g.
How much protein is in Protein Salty Peanut?
Protein Salty Peanut contains 14 g of protein per 100 g.
Is Protein Salty Peanut a good source of protein?
Yes — 14 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Protein Salty Peanut low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 25 g of carbs come from starch and fiber rather than sugar.
Is Protein Salty Peanut high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Protein Salty Peanut a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Protein Salty Peanut have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (493 kcal), saturated fat (4.4 g), sodium (480 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band C.
How much Protein Salty Peanut is 100 calories?
About 20 g of Protein Salty Peanut equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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