Plant-based Salad Dressing & Marinade - Ranch

Plant-based Salad Dressing & Marinade - Ranch by Bio Raw has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

Plant-based Salad Dressing & Marinade - Ranch contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (5 g); points in favor come from fiber (3.3 g). Overall that places it in band C.

About 25 g of Plant-based Salad Dressing & Marinade - Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 3.3 g sugar and 40 g fat (5 g saturated). Fat provides 90% of its calories, so portion size matters most here.