Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0628288750105 · Data last verified:
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Common questions
How many calories are in French Onion?
French Onion by George's Classic Dip has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.
How much protein is in French Onion?
French Onion contains 3.3 g of protein per 100 g — about 1 g per 30 g serving.
Is French Onion high in saturated fat?
It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Is French Onion high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does French Onion have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.7 g), sodium (500 mg). Overall that places it in band D.
How much French Onion is 100 calories?
About 25 g of French Onion equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is French Onion high in calories?
Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.
Is French Onion high in sugar or fat?
Per 100 g it has 3.3 g sugar and 40 g fat (6.7 g saturated). Fat provides 90% of its calories, so portion size matters most here.
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