Sun-dried Tomato Paste

Sun-dried Tomato Paste by Foo Club has 467 kcal per 100 g. One serving (30 g) is about 140 kcal.

Sun-dried Tomato Paste contains 0 g of protein per 100 g — about 0 g per 30 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 6.7 g of carbs come from starch and fiber rather than sugar.

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Yes — 1200 mg of sodium per 100 g, about 52% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5 g), sodium (1200 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

About 21 g of Sun-dried Tomato Paste equals 100 kcal. It is energy-dense, so small amounts add up quickly.