Other · Nutrition facts

Pannkaka Chocolade

612 kcal per 100 g, with 7.1 g protein, 25.3 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Pannkaka ChocoladeNutri-Score BCompare
Amount

Showing values for 100 g

612 kcal
Calories
31% of a 2000 kcal day
7.1 g
Protein
20% of calories
25.3 g
Carbs
71% of calories
1.4 g
Fat
9% of calories
Macro split
Protein 20%Carbs 71%Fat 9%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar3.6g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium240mg10% DV
Potassium490.7mg10% DV
Calcium32.9mg3% DV
Iron4.9mg27% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8719274453826 · Data last verified:

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8719274453826

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Common questions

How many calories are in Pannkaka Chocolade?

Pannkaka Chocolade by Nordic has 612 kcal per 100 g.

How much protein is in Pannkaka Chocolade?

Pannkaka Chocolade contains 7.1 g of protein per 100 g.

Is Pannkaka Chocolade high in carbs?

Yes — carbohydrates provide 71% of its calories (25.3 g per 100 g, of which 3.6 g is sugar). It also delivers 7.9 g of fiber.

Is Pannkaka Chocolade a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Pannkaka Chocolade have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (612 kcal); points in favor come from fiber (7.9 g). Overall that places it in band B.

How much Pannkaka Chocolade is 100 calories?

About 16 g of Pannkaka Chocolade equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pannkaka Chocolade high in calories?

Yes — 612 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.

Is Pannkaka Chocolade a good source of potassium?

It is a moderate source: 490.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

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