Other · Nutrition facts

Finitos Céréales Y Semillas

by Auchan

756 kcal per 100 g, with 11 g protein, 47 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Finitos Céréales Y SemillasNutri-Score CCompare
Amount

Showing values for 100 g

756 kcal
Calories
38% of a 2000 kcal day
11 g
Protein
16% of calories
47 g
Carbs
68% of calories
4.9 g
Fat
16% of calories
Macro split
Protein 16%Carbs 68%Fat 16%

Nutrition facts

per 100 g
Fiber9.4g34% DV
Sugar8.6g
Saturated fat1g5% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410087820200 · Data last verified:

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8410087820200

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Common questions

How many calories are in Finitos Céréales Y Semillas?

Finitos Céréales Y Semillas by Auchan has 756 kcal per 100 g.

How much protein is in Finitos Céréales Y Semillas?

Finitos Céréales Y Semillas contains 11 g of protein per 100 g.

Is Finitos Céréales Y Semillas a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Finitos Céréales Y Semillas high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Finitos Céréales Y Semillas a good source of fiber?

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Finitos Céréales Y Semillas have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (756 kcal), sodium (640 mg); points in favor come from fiber (9.4 g), protein (11 g). Overall that places it in band C.

How much Finitos Céréales Y Semillas is 100 calories?

About 13 g of Finitos Céréales Y Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Finitos Céréales Y Semillas high in calories?

Yes — 756 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 378 kcal.

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