Other · Nutrition facts

Pain Au Maïs

1309 kcal per 100 g, with 12 g protein, 52 g carbs and 6.3 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Pain Au MaïsNutri-Score CCompare
Amount

Showing values for 100 g

1309 kcal
Calories
65% of a 2000 kcal day
12 g
Protein
15% of calories
52 g
Carbs
67% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Sugar8g
Saturated fat0.2g1% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200903007872 · Data last verified:

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Barcode

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0200903007872

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Common questions

How many calories are in Pain Au Maïs?

Pain Au Maïs by E.Leclerc has 1309 kcal per 100 g.

How much protein is in Pain Au Maïs?

Pain Au Maïs contains 12 g of protein per 100 g.

Is Pain Au Maïs a good source of protein?

Yes — 12 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Why does Pain Au Maïs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1309 kcal), sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Pain Au Maïs is 100 calories?

About 8 g of Pain Au Maïs equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pain Au Maïs high in calories?

Yes — 1309 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 654 kcal.

Is Pain Au Maïs high in sugar or fat?

Per 100 g it has 8 g sugar and 6.3 g fat (0.2 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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