Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128734295 · Data last verified:
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Common questions
How many calories are in Garlic Chicken Kyiv?
Garlic Chicken Kyiv by Co op has 185 kcal per 100 g. One serving (170 g) is about 314 kcal.
How much protein is in Garlic Chicken Kyiv?
Garlic Chicken Kyiv contains 17.1 g of protein per 100 g — about 29.1 g per 170 g serving.
Is Garlic Chicken Kyiv a good source of protein?
Yes — 17.1 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.
Is Garlic Chicken Kyiv low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 6.5 g of carbs come from starch and fiber rather than sugar.
Why does Garlic Chicken Kyiv have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.5 g); points in favor come from protein (17.1 g). Overall that places it in band B.
How much Garlic Chicken Kyiv is 100 calories?
About 54 g of Garlic Chicken Kyiv equals 100 kcal.
Is Garlic Chicken Kyiv a good source of potassium?
It is a moderate source: 359.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Garlic Chicken Kyiv high in cholesterol?
It contains 92.9 mg of cholesterol per 100 g — 31% of the daily value, which is on the high side.
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