Meat · Nutrition facts

The Real Greek Kokkinisto Beef And Tomato Stew

190 kcal per 100 g, with 21.3 g protein, 7 g carbs and 8.6 g fat. Full micronutrients and serving info below.

Serving: 1 quarter recipe (125 g)
High protein
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The Real Greek Kokkinisto Beef And Tomato StewNutri-Score BCompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
21.3 g
Protein
45% of calories
7 g
Carbs
15% of calories
8.6 g
Fat
40% of calories
Macro split
Protein 45%Carbs 15%Fat 40%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.9g
Saturated fat2.1g11% DV
Sodium403.2mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000225027986 · Data last verified:

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Common questions

How many calories are in The Real Greek Kokkinisto Beef And Tomato Stew?

The Real Greek Kokkinisto Beef And Tomato Stew by Schwartz has 190 kcal per 100 g. One serving (125 g) is about 238 kcal.

How much protein is in The Real Greek Kokkinisto Beef And Tomato Stew?

The Real Greek Kokkinisto Beef And Tomato Stew contains 21.3 g of protein per 100 g — about 26.6 g per 125 g serving.

Is The Real Greek Kokkinisto Beef And Tomato Stew a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Why does The Real Greek Kokkinisto Beef And Tomato Stew have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (403.2 mg); points in favor come from protein (21.3 g). Overall that places it in band B.

How much The Real Greek Kokkinisto Beef And Tomato Stew is 100 calories?

About 53 g of The Real Greek Kokkinisto Beef And Tomato Stew equals 100 kcal.

Is The Real Greek Kokkinisto Beef And Tomato Stew high in sugar or fat?

Per 100 g it has 2.9 g sugar and 8.6 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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