Slow Cooked Bbq Pulled Pork

Slow Cooked Bbq Pulled Pork by Co-op has 190 kcal per 100 g. One serving (212 g) is about 403 kcal.

Slow Cooked Bbq Pulled Pork contains 19.8 g of protein per 100 g — about 42 g per 212 g serving.

Yes — 19.8 g of protein per 100 g, supplying 42% of its calories. That makes it a good protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g); points in favor come from protein (19.8 g). Overall that places it in band C.

About 53 g of Slow Cooked Bbq Pulled Pork equals 100 kcal.

Per 100 g it has 5.2 g sugar and 9.4 g fat (3.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.