Snacks · Nutrition facts

Flapjack Banana

437 kcal per 100 g, with 6.2 g protein, 62.2 g carbs and 17.8 g fat. Full micronutrients and serving info below.

Serving: 90 g
Calorie dense
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Flapjack BananaNutri-Score DCompare
Amount

Showing values for 100 g

437 kcal
Calories
22% of a 2000 kcal day
6.2 g
Protein
6% of calories
62.2 g
Carbs
57% of calories
17.8 g
Fat
37% of calories
Macro split
Protein 6%Carbs 57%Fat 37%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar27.8g
Saturated fat6.9g34% DV
Sodium0.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060961650770 · Data last verified:

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5060961650770

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Common questions

How many calories are in Flapjack Banana?

Flapjack Banana by Born Winner has 437 kcal per 100 g. One serving (90 g) is about 393 kcal.

How much protein is in Flapjack Banana?

Flapjack Banana contains 6.2 g of protein per 100 g — about 5.6 g per 90 g serving.

Is Flapjack Banana high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 45% of its carbohydrates.

Is Flapjack Banana high in saturated fat?

It has 6.9 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Flapjack Banana low in sodium?

Yes — just 0.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Flapjack Banana have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal), sugar (27.8 g), saturated fat (6.9 g). Overall that places it in band D.

How much Flapjack Banana is 100 calories?

About 23 g of Flapjack Banana equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Flapjack Banana high in calories?

Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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