Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0203504032144 · Data last verified:
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Common questions
How many calories are in Bruchetra Lazzaro?
Bruchetra Lazzaro has 286 kcal per 100 g.
How much protein is in Bruchetra Lazzaro?
Bruchetra Lazzaro contains 11.3 g of protein per 100 g.
Is Bruchetra Lazzaro a good source of protein?
Yes — 11.3 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Bruchetra Lazzaro high in saturated fat?
It has 10.8 g of saturated fat per 100 g — 54% of the daily value, which counts as high.
Why does Bruchetra Lazzaro have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10.8 g), sodium (400 mg); points in favor come from protein (11.3 g). Overall that places it in band D.
How much Bruchetra Lazzaro is 100 calories?
About 35 g of Bruchetra Lazzaro equals 100 kcal.
Is Bruchetra Lazzaro high in sugar or fat?
Per 100 g it has 3.8 g sugar and 15.6 g fat (10.8 g saturated). Fat provides 50% of its calories, so portion size matters most here.
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