Other · Nutrition facts

Blend Of Both

244 kcal per 100 g, with 9.1 g protein, 42 g carbs and 3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Blend Of BothNutri-Score ACompare
Amount

Showing values for 100 g

244 kcal
Calories
12% of a 2000 kcal day
9.1 g
Protein
16% of calories
42 g
Carbs
73% of calories
3 g
Fat
11% of calories
Macro split
Protein 16%Carbs 73%Fat 11%

Nutrition facts

per 100 g
Fiber5.3g19% DV
Sugar2.6g
Saturated fat0.7g3% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128796156 · Data last verified:

Compare Blend Of Both with another food

Barcode

scan it with any barcode app

5000128796156

Dietly — AI Calorie Counter

Log Blend Of Both in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Blend Of Both?

Blend Of Both has 244 kcal per 100 g.

How much protein is in Blend Of Both?

Blend Of Both contains 9.1 g of protein per 100 g.

Is Blend Of Both high in carbs?

Yes — carbohydrates provide 73% of its calories (42 g per 100 g, of which 2.6 g is sugar). It also delivers 5.3 g of fiber.

Is Blend Of Both a good source of fiber?

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Blend Of Both have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5.3 g), protein (9.1 g). Overall that places it in band A.

How much Blend Of Both is 100 calories?

About 41 g of Blend Of Both equals 100 kcal.

Is Blend Of Both high in sugar or fat?

Per 100 g it has 2.6 g sugar and 3 g fat (0.7 g saturated). Fat provides 11% of its calories, so portion size matters most here.

More Other foods

Explore all →
A4 Sunflower & Honey Rolls4 Sunflower & Honey RollsCoop259 kcal · 9.8g proteinAFarmhouse WholemealFarmhouse WholemealCo Op227 kcal · 10g proteinAWest Country Cheddar And Chive SourdoughWest Country Cheddar And Chive SourdoughCoop Irresistible256 kcal · 10g proteinAWholemeal Floured BapsWholemeal Floured BapsWaitrose261 kcal · 10.6g proteinAGiant Wholemeal BapsGiant Wholemeal BapsWaitrose248 kcal · 10.6g proteinBCiabatta RollsCiabatta RollsWaitrose254 kcal · 9.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API