Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601009990979 · Data last verified:
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Common questions
How many calories are in Amêndoa Com Pele?
Amêndoa Com Pele by Pingo Doce has 604 kcal per 100 g. One serving (25 g) is about 151 kcal.
How much protein is in Amêndoa Com Pele?
Amêndoa Com Pele contains 25 g of protein per 100 g — about 6.2 g per 25 g serving.
Is Amêndoa Com Pele a good source of protein?
Yes — 25 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.
Is Amêndoa Com Pele keto-friendly?
With 4.6 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Amêndoa Com Pele low in sodium?
Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Amêndoa Com Pele a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Amêndoa Com Pele have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (604 kcal), saturated fat (3.9 g); points in favor come from fiber (11 g), protein (25 g). Overall that places it in band B.
How much Amêndoa Com Pele is 100 calories?
About 17 g of Amêndoa Com Pele equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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