Other · Nutrition facts

Aiglefin Pané

224 kcal per 100 g, with 11.2 g protein, 22.4 g carbs and 9.6 g fat. Full micronutrients and serving info below.

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Aiglefin PanéNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
11.2 g
Protein
20% of calories
22.4 g
Carbs
41% of calories
9.6 g
Fat
39% of calories
Macro split
Protein 20%Carbs 41%Fat 39%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat0.8g4% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0069299229141 · Data last verified:

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Barcode

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0069299229141

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Common questions

How many calories are in Aiglefin Pané?

Aiglefin Pané has 224 kcal per 100 g.

How much protein is in Aiglefin Pané?

Aiglefin Pané contains 11.2 g of protein per 100 g.

Is Aiglefin Pané a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Aiglefin Pané low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 22.4 g of carbs come from starch and fiber rather than sugar.

Is Aiglefin Pané high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Aiglefin Pané have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from protein (11.2 g). Overall that places it in band C.

How much Aiglefin Pané is 100 calories?

About 45 g of Aiglefin Pané equals 100 kcal.

Is Aiglefin Pané high in sugar or fat?

Per 100 g it has 0.8 g sugar and 9.6 g fat (0.8 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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