Other · Nutrition facts

Spaghetti Carbonara

by Trader Joe's

200 kcal per 100 g, with 11 g protein, 26 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 140g
Good proteinCalcium rich
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Spaghetti CarbonaraNutri-Score CCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
11 g
Protein
16% of calories
26 g
Carbs
38% of calories
14 g
Fat
46% of calories
Macro split
Protein 16%Carbs 38%Fat 46%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar4g
Saturated fat9g45% DV
Trans fat0g
Cholesterol45mg15% DV
Sodium670mg29% DV
Potassium150mg3% DV
Calcium170mg13% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00757591 · Data last verified:

Compare Spaghetti Carbonara with another food
Dietly — AI Calorie Counter

Log Spaghetti Carbonara in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Spaghetti Carbonara?

Spaghetti Carbonara by Trader Joe's has 200 kcal per 100 g. One serving (140 g) is about 280 kcal.

How much protein is in Spaghetti Carbonara?

Spaghetti Carbonara contains 11 g of protein per 100 g — about 15.4 g per 140 g serving.

Is Spaghetti Carbonara a good source of protein?

Yes — 11 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Spaghetti Carbonara high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Spaghetti Carbonara high in sodium?

Yes — 670 mg of sodium per 100 g, about 29% of the daily value.

Why does Spaghetti Carbonara have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (9 g), sodium (670 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Spaghetti Carbonara is 100 calories?

About 50 g of Spaghetti Carbonara equals 100 kcal.

Is Spaghetti Carbonara a good source of calcium?

It is a moderate source: 170 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

More Other foods

Explore all →
CFlatbread Pizza- MargheritaFlatbread Pizza- MargheritaBlount’s Family Kitchen217 kcal · 11.5g proteinCCalifornia Veggie BurgersCalifornia Veggie Burgersdr Praeger's183 kcal · 7g proteinACauliflower Veggie BurgersCauliflower Veggie BurgersDr. Praeger's Sensible Foods186 kcal · 8g proteinALachsLachs203 kcal · 10.8g proteinCBoudinBoudinZUMMO'S186 kcal · 8.6g proteinCCozze GratinateCozze GratinateBofrost194 kcal · 10g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API