Other · Nutrition facts

Flatbread Pizza- Margherita

217 kcal per 100 g, with 11.5 g protein, 22.9 g carbs and 8.9 g fat. Full micronutrients and serving info below.

Serving: 0.5 pizza (157 g)
Good proteinCalcium rich
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Flatbread Pizza- MargheritaNutri-Score CCompare
Amount

Showing values for 100 g

217 kcal
Calories
11% of a 2000 kcal day
11.5 g
Protein
21% of calories
22.9 g
Carbs
42% of calories
8.9 g
Fat
37% of calories
Macro split
Protein 21%Carbs 42%Fat 37%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar2.5g
Saturated fat3.8g19% DV
Trans fat0g
Cholesterol19.1mg6% DV
Sodium522.3mg23% DV
Potassium216.6mg5% DV
Calcium184.7mg14% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0077958244091 · Data last verified:

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0077958244091

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Common questions

How many calories are in Flatbread Pizza- Margherita?

Flatbread Pizza- Margherita by Blount’s Family Kitchen has 217 kcal per 100 g. One serving (157 g) is about 341 kcal.

How much protein is in Flatbread Pizza- Margherita?

Flatbread Pizza- Margherita contains 11.5 g of protein per 100 g — about 18.1 g per 157 g serving.

Is Flatbread Pizza- Margherita a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Flatbread Pizza- Margherita high in sodium?

Yes — 522.3 mg of sodium per 100 g, about 23% of the daily value.

Why does Flatbread Pizza- Margherita have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (522.3 mg); points in favor come from protein (11.5 g). Overall that places it in band C.

How much Flatbread Pizza- Margherita is 100 calories?

About 46 g of Flatbread Pizza- Margherita equals 100 kcal.

Is Flatbread Pizza- Margherita a good source of calcium?

It is a moderate source: 184.7 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Flatbread Pizza- Margherita a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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