California Veggie Burgers

California Veggie Burgers by dr Praeger's has 183 kcal per 100 g. One serving (71 g) is about 130 kcal.

California Veggie Burgers contains 7 g of protein per 100 g — about 5 g per 71 g serving.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g); points in favor come from fiber (5.6 g). Overall that places it in band C.

About 55 g of California Veggie Burgers equals 100 kcal.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 2.8 g sugar and 8.5 g fat (7 g saturated). Fat provides 42% of its calories, so portion size matters most here.