Tuna Tomato & Basil

Tuna Tomato & Basil by PORTVIEW has 113 kcal per 100 g. One serving (95 g) is about 107 kcal.

Tuna Tomato & Basil contains 17.9 g of protein per 100 g — about 17 g per 95 g serving.

Yes — 17.9 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.

With 3.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.9 g). Overall that places it in band B.

About 88 g of Tuna Tomato & Basil equals 100 kcal.

It is a moderate source: 369 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2.2 g sugar and 5.1 g fat (1 g saturated). Fat provides 35% of its calories, so portion size matters most here.