Carrefour Traiteur De La Mer Brochettes De Poissons Et Legumes

Carrefour Traiteur De La Mer Brochettes De Poissons Et Legumes by Carrefour has 88 kcal per 100 g.

Carrefour Traiteur De La Mer Brochettes De Poissons Et Legumes contains 11 g of protein per 100 g.

Yes — 11 g of protein per 100 g, supplying 51% of its calories. That makes it a good protein source.

With 2 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.

About 114 g of Carrefour Traiteur De La Mer Brochettes De Poissons Et Legumes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 33.7 mg per 100 g, about 37% of the daily value. A 200 g portion covers roughly 74%.

Per 100 g it has 1.5 g sugar and 3.9 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.