Fish & Seafood · Nutrition facts

Maquereaux À La Sauce Tomate Et À L'huile Végétale

122 kcal per 100 g, with 16.6 g protein, 3.1 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Maquereaux À La Sauce Tomate Et À L'huile VégétaleNutri-Score BCompare
Amount

Showing values for 100 g

122 kcal
Calories
6% of a 2000 kcal day
16.6 g
Protein
54% of calories
3.1 g
Carbs
10% of calories
4.8 g
Fat
36% of calories
Macro split
Protein 54%Carbs 10%Fat 36%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0.8g
Saturated fat1.4g7% DV
Cholesterol32.3mg11% DV
Sodium320mg14% DV
Potassium410.9mg9% DV
Calcium11.6mg1% DV
Iron0.5mg3% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 6111003030896 · Data last verified:

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6111003030896

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Common questions

How many calories are in Maquereaux À La Sauce Tomate Et À L'huile Végétale?

Maquereaux À La Sauce Tomate Et À L'huile Végétale by DELMONACO has 122 kcal per 100 g.

How much protein is in Maquereaux À La Sauce Tomate Et À L'huile Végétale?

Maquereaux À La Sauce Tomate Et À L'huile Végétale contains 16.6 g of protein per 100 g.

Is Maquereaux À La Sauce Tomate Et À L'huile Végétale a good source of protein?

Yes — 16.6 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Maquereaux À La Sauce Tomate Et À L'huile Végétale keto-friendly?

With 3.1 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Maquereaux À La Sauce Tomate Et À L'huile Végétale have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (16.6 g). Overall that places it in band B.

How much Maquereaux À La Sauce Tomate Et À L'huile Végétale is 100 calories?

About 82 g of Maquereaux À La Sauce Tomate Et À L'huile Végétale equals 100 kcal.

Is Maquereaux À La Sauce Tomate Et À L'huile Végétale a good source of potassium?

It is a moderate source: 410.9 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Maquereaux À La Sauce Tomate Et À L'huile Végétale high in sugar or fat?

Per 100 g it has 0.8 g sugar and 4.8 g fat (1.4 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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