Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8412370440485 · Data last verified:
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Common questions
How many calories are in Mejillones En Salsa Vieira?
Mejillones En Salsa Vieira by Orbe has 111 kcal per 100 g.
How much protein is in Mejillones En Salsa Vieira?
Mejillones En Salsa Vieira contains 13 g of protein per 100 g.
Is Mejillones En Salsa Vieira a good source of protein?
Yes — 13 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Mejillones En Salsa Vieira keto-friendly?
With 3.8 g total carbs (about 3.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Mejillones En Salsa Vieira high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Mejillones En Salsa Vieira have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from protein (13 g). Overall that places it in band B.
How much Mejillones En Salsa Vieira is 100 calories?
About 90 g of Mejillones En Salsa Vieira equals 100 kcal.
Is Mejillones En Salsa Vieira a good source of iron?
It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.
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