Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4337256564373 · Data last verified:
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Common questions
How many calories are in Schlemmerfilet Italiano?
Schlemmerfilet Italiano by JA! has 97 kcal per 100 g. One serving (100 g) is about 97 kcal.
How much protein is in Schlemmerfilet Italiano?
Schlemmerfilet Italiano contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Schlemmerfilet Italiano a good source of protein?
Yes — 11 g of protein per 100 g, supplying 46% of its calories. That makes it a good protein source.
Is Schlemmerfilet Italiano keto-friendly?
With 3.3 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Schlemmerfilet Italiano have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band B.
How much Schlemmerfilet Italiano is 100 calories?
About 103 g of Schlemmerfilet Italiano equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Schlemmerfilet Italiano high in sugar or fat?
Per 100 g it has 1.7 g sugar and 4.2 g fat (1.6 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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