Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770034941002 · Data last verified:
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Common questions
How many calories are in Rings Chou Kale Basilic & Sésame?
Rings Chou Kale Basilic & Sésame by Avec joie has 243 kcal per 100 g.
How much protein is in Rings Chou Kale Basilic & Sésame?
Rings Chou Kale Basilic & Sésame contains 11 g of protein per 100 g.
Is Rings Chou Kale Basilic & Sésame a good source of protein?
Yes — 11 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.
Is Rings Chou Kale Basilic & Sésame a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Rings Chou Kale Basilic & Sésame have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band A.
How much Rings Chou Kale Basilic & Sésame is 100 calories?
About 41 g of Rings Chou Kale Basilic & Sésame equals 100 kcal.
Is Rings Chou Kale Basilic & Sésame high in sugar or fat?
Per 100 g it has 2.1 g sugar and 12 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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