Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4000446011437 · Data last verified:
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Common questions
How many calories are in Veggie-vollkorn?
Veggie-vollkorn by Mestemacher has 244 kcal per 100 g.
How much protein is in Veggie-vollkorn?
Veggie-vollkorn contains 8.7 g of protein per 100 g.
Is Veggie-vollkorn low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.
Is Veggie-vollkorn high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Veggie-vollkorn a good source of fiber?
It provides 12.1 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Veggie-vollkorn have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (12.1 g), protein (8.7 g). Overall that places it in band A.
How much Veggie-vollkorn is 100 calories?
About 41 g of Veggie-vollkorn equals 100 kcal.
Is Veggie-vollkorn high in sugar or fat?
Per 100 g it has 1.6 g sugar and 13.5 g fat (1.6 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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