Other · Nutrition facts

Protein Bar Lemon Cheesecake

433 kcal per 100 g, with 35 g protein, 36.7 g carbs and 18.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (60 g)
High proteinCalorie denseCalcium rich
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Protein Bar Lemon CheesecakeNutri-Score CCompare
Amount

Showing values for 100 g

433 kcal
Calories
22% of a 2000 kcal day
35 g
Protein
31% of calories
36.7 g
Carbs
33% of calories
18.3 g
Fat
36% of calories
Macro split
Protein 31%Carbs 33%Fat 36%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar3.3g
Saturated fat10g50% DV
Trans fat0.2g
Cholesterol8.3mg3% DV
Sodium133.3mg6% DV
Potassium208.3mg4% DV
Calcium291.7mg22% DV
Iron0.7mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0847534004575 · Data last verified:

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Common questions

How many calories are in Protein Bar Lemon Cheesecake?

Protein Bar Lemon Cheesecake by Grenade has 433 kcal per 100 g. One serving (60 g) is about 260 kcal.

How much protein is in Protein Bar Lemon Cheesecake?

Protein Bar Lemon Cheesecake contains 35 g of protein per 100 g — about 21 g per 60 g serving.

Is Protein Bar Lemon Cheesecake a good source of protein?

Yes — 35 g of protein per 100 g, supplying 31% of its calories. That makes it an excellent protein source.

Is Protein Bar Lemon Cheesecake high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Protein Bar Lemon Cheesecake a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Protein Bar Lemon Cheesecake have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (433 kcal), saturated fat (10 g); points in favor come from fiber (3.3 g), protein (35 g). Overall that places it in band C.

How much Protein Bar Lemon Cheesecake is 100 calories?

About 23 g of Protein Bar Lemon Cheesecake equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Protein Bar Lemon Cheesecake high in calories?

Yes — 433 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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