Other · Nutrition facts

Ancestral Protein Bar

439 kcal per 100 g, with 36.8 g protein, 29.8 g carbs and 19.3 g fat. Full micronutrients and serving info below.

Serving: 1 bar (57 g)
High proteinCalorie denseCalcium rich
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Ancestral Protein BarNutri-Score ECompare
Amount

Showing values for 100 g

439 kcal
Calories
22% of a 2000 kcal day
36.8 g
Protein
33% of calories
29.8 g
Carbs
27% of calories
19.3 g
Fat
40% of calories
Macro split
Protein 33%Carbs 27%Fat 40%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar22.8g
Saturated fat10.5g52% DV
Trans fat0g
Cholesterol8.8mg3% DV
Sodium491.2mg21% DV
Potassium210.5mg4% DV
Calcium140.4mg11% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850061104250 · Data last verified:

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Common questions

How many calories are in Ancestral Protein Bar?

Ancestral Protein Bar by Prima has 439 kcal per 100 g. One serving (57 g) is about 250 kcal.

How much protein is in Ancestral Protein Bar?

Ancestral Protein Bar contains 36.8 g of protein per 100 g — about 21 g per 57 g serving.

Is Ancestral Protein Bar a good source of protein?

Yes — 36.8 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Ancestral Protein Bar high in sugar?

Yes — 22.8 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 77% of its carbohydrates.

Is Ancestral Protein Bar high in saturated fat?

It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.

Is Ancestral Protein Bar high in sodium?

Yes — 491.2 mg of sodium per 100 g, about 21% of the daily value.

Why does Ancestral Protein Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (439 kcal), sugar (22.8 g), saturated fat (10.5 g), sodium (491.2 mg); points in favor come from protein (36.8 g). Overall that places it in band E.

How much Ancestral Protein Bar is 100 calories?

About 23 g of Ancestral Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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