Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0860000491273 · Data last verified:
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Common questions
How many calories are in Rawr Bar?
Rawr Bar by Rawr has 474 kcal per 100 g. One serving (57 g) is about 270 kcal.
How much protein is in Rawr Bar?
Rawr Bar contains 33.3 g of protein per 100 g — about 19 g per 57 g serving.
Is Rawr Bar a good source of protein?
Yes — 33.3 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.
Is Rawr Bar high in sugar?
Yes — 19.3 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Rawr Bar high in saturated fat?
It has 7.9 g of saturated fat per 100 g — 40% of the daily value, which counts as high.
Is Rawr Bar a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Rawr Bar have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (474 kcal), sugar (19.3 g), saturated fat (7.9 g); points in favor come from fiber (5.3 g), protein (33.3 g). Overall that places it in band C.
How much Rawr Bar is 100 calories?
About 21 g of Rawr Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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