Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850002887815 · Data last verified:
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Common questions
How many calories are in Gingerbread?
Gingerbread has 462 kcal per 100 g.
How much protein is in Gingerbread?
Gingerbread contains 35.9 g of protein per 100 g.
Is Gingerbread a good source of protein?
Yes — 35.9 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.
Is Gingerbread low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 35.9 g of carbs come from starch and fiber rather than sugar.
Is Gingerbread high in sodium?
Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.
Why does Gingerbread have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (512.8 mg); points in favor come from protein (35.9 g). Overall that places it in band C.
How much Gingerbread is 100 calories?
About 22 g of Gingerbread equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gingerbread high in calories?
Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.
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