Other · Nutrition facts

Pumpkin Chain

462 kcal per 100 g, with 35.9 g protein, 38.5 g carbs and 20.5 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Pumpkin ChainNutri-Score CCompare
Amount

Showing values for 100 g

462 kcal
Calories
23% of a 2000 kcal day
35.9 g
Protein
30% of calories
38.5 g
Carbs
32% of calories
20.5 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar0g
Saturated fat2.6g13% DV
Sodium512.8mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850002887068 · Data last verified:

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Barcode

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0850002887068

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Common questions

How many calories are in Pumpkin Chain?

Pumpkin Chain has 462 kcal per 100 g.

How much protein is in Pumpkin Chain?

Pumpkin Chain contains 35.9 g of protein per 100 g.

Is Pumpkin Chain a good source of protein?

Yes — 35.9 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.

Is Pumpkin Chain low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 38.5 g of carbs come from starch and fiber rather than sugar.

Is Pumpkin Chain high in sodium?

Yes — 512.8 mg of sodium per 100 g, about 22% of the daily value.

Why does Pumpkin Chain have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (462 kcal), sodium (512.8 mg); points in favor come from protein (35.9 g). Overall that places it in band C.

How much Pumpkin Chain is 100 calories?

About 22 g of Pumpkin Chain equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pumpkin Chain high in calories?

Yes — 462 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 231 kcal.

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